Hello my friends, I want to wish everyone a Merry Christmas and a wonderful New Year! I want to share some insight of what I’ve been doing the past few weeks. I’ve had a lot of anxiety and stress due to holiday commitments. If you’re feeling this way too give yourself grace. We are allowed to set our own pace and only deal with what we can handle. I am sharing a video from Lee Thompson Young Foundation. Each day name something you’re grateful for in your life. Say it out loud even if you don’t feel it, do it anyways. Merry Christmas!
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